Proud Grill Spritz-it! BBQ Marinade Spray infuses flavor! Spritz your food before or after you grill to lock-in moisture, bind seasonings and add flavor! Available in 3 Oil-based Flavors – Hickory Smoke, Wood Fired Garlic or Italian Herb – all are made with natural ingredients, are low in calories and will elevate your grilled food with the bold and savory taste of traditional BBQ. Spritz-It! comes in a 5 oz aerosol-free can that allows for portion control with a spray or stream nozzle system. It adds a perfect amount of flavor to grilled chicken, pork, beef, seasonal vegetables, and even rice and potatoes. Spritz it on whatever suits your taste!